Brooke Wells is another name for strength and determination in the world of CrossFit athletes. She isn’t just an athlete; she’s an inspiration to thousands of people worldwide. A professional athlete from the United States of America, she has always been passionate about fitness. According to CrossFit Games 2024, she stands out at 11th position worldwide.
Despite having an elbow injury in 2021 that required surgery, she consistently posts about how she still continues to grow, on her Instagram. In the same year, Macrostax announced her as an athlete ambassador, and according to them, her personal bests include a 350-pound back squat and a 425-pound deadlift. Let’s have a look at the inspiring lifestyle of Brooke which is indeed a motivation for millions of athletes.
She co-founded her own brand
Brooke proudly shared on her online forums that she co-founded her own brand While On Earth. The founder of this apparel brand is Jessica Liberty. She mentions in her captions that this brand is all about her fitness journey, and those who have followed her for a long time can claim how tough it has been. She challenged herself as an entrepreneur and committed to building something new, and yet she did.
She travels
She captioned this post as a motivation for herself by stating that she loves to be back to her routine. She visited Europe for 3 weeks and is glad to come back to her normal lifestyle which is indeed very crucial for her, as she knows the importance of consistency and being connected to your goals. While she was on vacation she shared one of her memories where she asked her fans, “how often do you think about the Roman Empire?? 🏛️🍷🍕🍝❤️🔥”. She understands her position and proudly shares that finally, I’m back.
Brooke Wells loves pets
She says “post workout puppy love hits different” in this post. One thing is clear, she’s in a gym, and and can be clearly seen that she just had her workout session. She loves her pet and maybe that’s the reason she brings it with her as can be seen in many of her posts. This shows how close she is to nature and treats them with a gentle heart.
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She takes ice baths
According to Healthline, the ice baths are a great activity, especially for the athletes. Brooke brings up another amazing fact about her fitness, as she regularly takes these healthy cold baths to relieve herself from sore muscles and increase a faster recovery after a tough workout session. In this video post, she’s taking a cold nice bath and says “another day, another ice bath ❄️🧊” which states her regularity and commitment to practicing healthy workout routines.
She loves beaches
She loves the open seas and beaches. Getting warmer in bright sunlight and enjoying open waters are some of her favorite routines. She shares this beautiful post from a beach and says ” i love it here”. She’s wearing a white bikini and looks very happy which truly shows her love for open waters and how much she loves in freestyle clothes.
She shares about what keeps her going
She didn’t achieve this overwhelming success only with luck, there’s a deep story behind every achievement of course. She continuously shares on her feeds about her successful journey. In this post which she captioned “swipe to see what keeps me going”, we can swipe left to have a look at her struggle at one of the known athlete games. Even at one point, we can see a young dedicated fan who is getting insightful tips from her. She never fails to impress and motivate her fans and that’s why they follow her.
She’s a hard worker
Another great workout session post shared by our young athlete, where she says “work is done. & there’s been lotsssss of it. 😈”. That devilish smile in her captions states her focus and commitment to her routines. She’s indeed a motivator for all those who need an aggressive rush towards the gym. We can see her performing deadlifts, climbing with a rope, and performing some tough workouts that are indeed indicators of her long-term success.
She stretches
Regular stretches are very important, and indeed a magic for your body says Harvard Health. This exercise helps you increase the flexibility in the body and is healthy for joints. Brooke regularly performs stretches, and it can be seen in this post where she’s using a CrossFit mat and is having a stretch session and says “body is feeling GOOD & ready for more Semis prep 😈”. Being one of the best athletes, she always brings new ideas and exercise plans to her fans.
I’m Staiesh Lazarus and I hold a Master’s Degree in Business Statistics and Management, which has equipped me with a strong analytical foundation and strategic thinking skills. I’ve also done 2 years of Diploma in Mass Media Communication and Fashion Designing. Currently, I work as a Sales and Key Accounts Manager, where I leverage my expertise to drive business growth, manage client relationships, and analyze market trends to develop effective sales strategies. I’ve worked with multiple Fashion Brands and Businesses to optimize sales performance and deliver exceptional value to their clients.